Gina M. Biegel is a California-based psychotherapist currently in private practice in the Bay Area. She adapted the Mindfulness-Based Stressed Reduction (MBSR) program typically for adults for an adolescent population. Classes begin as early as February for some programs. To have a look at the complete course list and available dates, as well as to register, click here. Want to know more about mindfulness for teens? Read Gina’s “On Teen Life” Mindful posts. 01/12/12
